About Me

Fitness has always been more than a career for me; it’s a lifelong passion rooted in sports, nutrition, and overall well-being. Helping others feel stronger, healthier, and more confident is what drives me every day.

I hold a Bachelor’s degree in Exercise Science and a Master’s in Recreation Administration from Southern Connecticut State University in New Haven, CT. I currently serve as the Coordinator of Recreation and Fitness in SCSU’s Department of Athletics and Recreation, where I oversee fitness programs, recreational facilities, and coordinate team sports for our student population.

As a coach, my goal is to provide you with the support, education, and motivation you need to succeed. I take a comprehensive approach to health and wellness, focusing not just on workouts or meal plans, but on sustainable habits that fit your life and lead to lasting results.

Let’s work together to build the strongest, healthiest version of you.